[Download] "Vegetable Superfoods" by Roby Jose Ciju " eBook PDF Kindle ePub Free
eBook details
- Title: Vegetable Superfoods
- Author : Roby Jose Ciju
- Release Date : January 16, 2019
- Genre: Lifestyle & Home,Books,
- Pages : * pages
- Size : 2076 KB
Description
Superfoods are rich in antioxidants and are consumed to prevent modern-day life style diseases such as heart attack, diabetes, cancer and osteoporosis. Vegetable Superfoods are those vegetables which are rich in plant-based antioxidants and phytonutrients that help us stay fit and young. Major vegetable Superfoods are brassica vegetables, bulb vegetables, seaweeds, and mushrooms.
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